Easiest Way to Prepare Perfect Tofu, peppers and asparagus spicy stir fry (chilli and basil)

Tofu, peppers and asparagus spicy stir fry (chilli and basil). Check Out Spicy Chilli on eBay. Fill Your Cart With Color today! Free UK Delivery on Eligible Orders Great recipe for Tofu, peppers and asparagus spicy stir fry (chilli and basil).

Serve with the tofu and rice, and a sprinkling of chilli. Add the asparagus, soy sauce and salt and stir to coat. Dish up, top with coriander leaves (cilantro) and chilli oil and serve immediately. You can cook Tofu, peppers and asparagus spicy stir fry (chilli and basil) using 14 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Tofu, peppers and asparagus spicy stir fry (chilli and basil)

1. Prepare 280 g of firm tofu.
2. It's 1 of medium red pepper.
3. It's 1 of medium green pepper.
4. It's 1 bunch of asparagus.
5. It's 2 of spring onions chopped.
6. You need 2 of large cloves garlic grated.
7. Prepare 1/2 of finger ginger grated.
8. You need 2 tbsp of dark soya sauce.
9. Prepare 8 of basil leaves chopped (4cm length).
10. It's 1/2 tsp of sesame seeds (optional).
11. You need of Light soya sauce to taste (salt taste).
12. Prepare 1 tsp of sesame oil.
13. It's 1/2 tsp of chilli flakes.
14. You need 2/3 tea spoon of brown sugar.

Cube the tofu and cover in half of the sauce (setting the other half aside). Put a wok over a high heat, add the. Heat the vegetable oil in a wok on high. Add the chilli and spring onion, cook for a minute, then add the broccoli, pepper and kale.

Tofu, peppers and asparagus spicy stir fry (chilli and basil) step by step

1. Cut the tofu into 1cm3 chunks and shallow fry..
2. Chop 3cm off the ends of the asparagus. Bring asparagus to boil and then turn the heat to medium until ends are translucent. Drain under cold water. Chop into 3cm chunks..
3. Chop the red and green pepper into chunks, same size as the asparagus..
4. On medium heat, fry the onions for 2 mins. Then add the peppers. Stir fry for 4 mins. Add garlic and ginger until aromatic. Next add tofu and stir for 1 min. Finally add basil and sesame seeds and cook for 1 min..
5. Add the remaining ingredients and stir fry until smell of basil or soy sauce is warm but doesnt become gooey..

This chilli, pepper and basil tofu stir-fry is a quick and delicious meal. Stir-fry for a couple of minutes, until the peppers begin to soften, and add the garlic and ginger. Add the asparagus, season generously with salt and pepper and stir well, making sure the asparagus is coated and glistening with oil. Add your ground tofu into a hot pan with oil and stir fry it until it becomes dry. Then add your veggies and sauce and stir fry some more.