Recipe: Tasty Simple Vege Stir Fry

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Simple Vege Stir Fry This handy vegan stir-fry makes a satisfying supper, with a sticky sweet and spicy sauce. Place a large non-stick frying pan on a medium heat, scatter in the peanuts and toast, then tip onto a board. Add the green part of the spring onions and the rice, stir-frying until the rice is broken up and hot. You can cook Simple Vege Stir Fry using 7 ingredients and 1 steps. Here is how you cook it.

Ingredients of Simple Vege Stir Fry

  1. Prepare of Oil.
  2. You need of Garlic (diced).
  3. You need of Mushroom.
  4. Prepare of Carrots.
  5. Prepare of Spinach.
  6. You need of Salt.
  7. Prepare of Pepper.

Pour the egg into one side of the pan. Finely chop or slice the vegetables into pieces roughly the same size. Slice the carrots diagonally, slice the baby corn, cut the broccoli into small florets, then slice the stem, and finely slice the peppers, cabbage or pak choi. You can enjoy your veggie stir fry as-is, or over rice.

Simple Vege Stir Fry step by step

  1. Heat oil in pan. Add garlic, carrots and mushrooms. Add vegetables. Add salt and pepper. Add a bit of water if too dry.

Add bell pepper, peas, carrots, mushrooms, broccoli, baby corn, and water chestnuts. Stir-Fry Cauliflower Rice with Tofu and Vegetables // This healthy stir-fry from Vegetarian Gastronomy uses cauliflower rice to pack in maximum veggie goodness, while slashing calories at the same time. Chinese Garlic Tofu Stir-Fry // This easy vegan stir-fry from Connoisseurus Veg is as easy to whip-up as ordering takeout. Stir-frying Heat up the vegetable oil in the wok. Saute the garlic until fragrant over low heat.

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